The body is not a stationary physical structure, as conventional medicine textbooks want you to believe. Rather, the body is a perpetual flow of natural energy. Ayurveda views this energy of life, commonly referred to as Prana, as central to our being and as key to our existence. In addition to this all-encompassing Prana, there are three other energies called Doshas that exist. These Doshas are Vata, Pitta and Kapha. The theory of three Doshas, or Tridosha Vichar, is the foundation of Ayurvedic practice. These Doshas and more importantly, the manner in which they are in harmony with one another, control the physiological and psychological functions of the entire body. Vata controls movement and action. Pitta governs digestion and metabolism. Kapha builds tissues and maintains fluid balance. The following products will balance your doshas to optimze your energy levels.